WebMay 7, 2024 · Ingredients = 300g Porridge Oats, 150g Raisins, 100g Coconut Oil, 100g Coconut Sugar, 2 Bramley Cooking Apples (approx. 250g), 2 tbsps Water, 1 tsp Cinnamon. Method = Peel, core and chop the apples into small pieces and stew together with the coconut sugar, water, cinnamon and raisins. Once softened, stir in the coconut oil … WebInstructions. Chop the creamed coconut up in to small pieces and put into a heatproof bowl. Put the heatproof bowl into a small pan with about an inch of water. Put the pan on the stove. Heat the water which will quickly melt the creamed coconut in the bowl. Add the oats, cinnamon and sea salt to a mixing bowl.
Healthy Flapjack Recipe (Gluten Free, Sugar Free) - The …
WebJan 7, 2024 · Instructions. Heat your oven up to 190f or 350c and line a square 8 inch tin with parchment paper and then rub the paper with a little butter to stop the flapjack sticking. Put the oatmeal and shredded coconut in a large mixing bowl and put it to one side. WebGently melt together the butter, sugar and syrup in a large pan. Tip in the oats, flour and coconut, and mix well. Press the mixture into the tin to flatten evenly. Bake for 30 mins until golden and crisping. To make the icing, put the butter, icing sugar, syrup and ground ginger in a small pan and heat gently, stirring, until all melted together. share a video on facebook
Moist flapjack with condensed milk - Dominic Sayers
WebJun 8, 2024 · Lightly grease a 20 x 20cm baking tin and tip in the flapjack dough. Press the mixture down gently so it evenly covers the tin. Place into the oven and bake for 13 – 15 minutes until golden brown. Remove from the oven and allow the flapjacks to cool for at least 30 minutes before eating. WebOct 2, 2024 · Healthy Banana Flapjacks - refined sugar free. ... 70 g unsalted butter or coconut oil ; 3 tablespoon honey or golden syrup see notes; 50 g soft dried dates pitted (see notes) 200 g really overripe bananas peeled weight; 16 banana slices to put on top of flapjack squares optional (see notes) WebFeb 15, 2024 · Instructions. Line an 8-inch x 8-inch baking pan (or 9-inch x 5-inch rectangle baking pan) with parchment paper. Slightly oil the paper with coconut oil. Set aside. In a large mixing bowl, combine all the dry … share averaging calculator india